Train harder. Together.
GainGrid is the lifter's log and the friend group rolled into one. Track every set, every PR, every meal — and see who in your circle is showing up. Free, forever.
Built for how you actually lift.
Drop sets, PRs, plate math, supersets — the stuff every other tracker gets wrong. GainGrid keeps the log fast so you never rest longer than you meant to.
- Drop sets as first-class citizens — attach them to any set without a workaround.
- Plate calculator built in. One tap, no math, no typing.
- PRs flagged automatically. Every rep max, per exercise.
- Last-session and best-set surfaced so you always know what to beat.
The year you had, one glance away.
A 26-week consistency heatmap that shows workouts and nutrition together. See the streaks you built, the weeks you slipped, and the pattern pulling you forward.
- Workouts and nutrition in the same grid. Both matter. Both show up.
- Local-time buckets — a Tuesday night session lands on Tuesday, not Wednesday.
- Privacy by default: public profiles are opt-in, and you can gate individual event types.
Track per serving, not per gram.
Log the way you actually eat. Pick a serving, hit log, move on. Macros, calories, water — all in one screen, reset clean every day.
- Per-serving logging that matches how food is actually packaged.
- Meal templates for the meals you eat on repeat.
- Water tracker with a tap target, not a typing exercise.
A feed that doesn't waste your time.
Only the people you follow. Only the events that matter — PRs, completed workouts, earned badges, streak milestones. No ads. No engagement bait.
- Follow public profiles or send private follow requests.
- Feed visibility controls — opt out of any event type, any time.
- Push notifications when someone you follow hits a new PR.
Your year at a glance.
Workouts and nutrition in the same grid. Find the streak you forgot you built, the gap that pushed you to start again, the rhythm that actually works.
Every feature earned its spot.
No bloat. No ads. No subscription tier that locks away basics.
Every screen, designed to get out of your way.
The same screens you'll see on the App Store — workout, nutrition, consistency, dashboard, feed, and the built-in plate calculator.
Show up. Log the set.
Watch the grid fill in.
GainGrid is in TestFlight now. Join early, shape the roadmap, get a permanent spot on the leaderboard we haven't built yet.